HI, I’M RITA HENRY
The Intuitive Guide and Healer
I help people who are struggling and want the pain to go away. They often feel confused and misunderstood and just wish they could untangle the mess in their minds.
You want to be happy, loved, and to feel good about yourself and your life.
You’ve tried everything and you want to let go of sadness, stress, pain, and destructive habits.
You want the freedom to live your most authentic life full of purpose, joy, and peace.
When you’re ready to transform your life, I’ll meet you there.
Life is a journey and I certainly have had my ass handed to me many times. Each painful experience invited me to get real and let go of pain and struggle in my life and to learn to live open-heartedly along the way. READ MY STORY.
Journey to Your Center
A supportive, women-only, online community where you can finally let go of the pain and struggle and create the juicy intimate relationship with yourself that changes EVERYTHING.
Inside Journey to Your Center and Journey to Your Center Essentials, you’ll:
- Lean in and discover the bullshit lies, patterns of pain and struggle, and false identities that you’ve been playing out ad-nauseum.
- Recognize that your triggers are showing you what’s up for you to heal.
- Release those charged emotions so they no longer keep you locked in trauma responses of fight, flight, freeze, or fawn.
This is what I call the work.
When you lean into your work, feel your feelings, and love yourself no matter what’s going on around you, your life and all of your relationships will radically change (even when everyone else stays the same).
Journey to Your Center
Are you ready to radically change your life?  This is a community of like-minded women  showing up exactly as they are.  You'll receive a boutique-level of support that will help you make the massive shifts that you’ve always wanted to make but didn’t know how, and more.
It’s the perfect community for you to roll up your sleeves, dive in, and do your work.
"I couldn’t hang on to my pain any longer. I didn’t like who I became after my hubby of 35 years died. It was time to roll up my sleeves and dive in. I didn’t think group work would be this AWESOME. But it is. I can relate to each one of these people's stories. I realized we're all mirrors of each other. Seeing others be raw and open gives me the courage to do the same."
The Essentials: Jumpstart Your Healing Journey
Are you ready to finally make change in your life? Essentials provides you with tools and support for you to make changes in your life and your relationships. You do the work on your own.
It’s the perfect place for you to do your work and feel supported whenever you need help.
More Ways to WORK WITH ME
One of my superpowers is a highly tuned intuition that I use in everything I do. I pair this with my love, understanding, and acceptance of you to get to the root cause of your pain. Then, I support you, shoulder-to shoulder through the process while you take the pain and struggle and turn it into a big fat juicy fulfilling life.
You don’t have to do it alone. Here’s how we can work together.
Private, personal, and judgment-free sessions to help clear the energy that’s holding you back from true joy.
Small groups and big shifts for healing with others.
FOLLOW THE JOURNEY
New on Instagram
Youtube Videos
What Clients Have to Say
I’ve experienced a welcome change.
As I continue to explore the real me, I look forward to more sessions with Rita. I love that she provides a variety of working with her, (Sessions, Energy Transmissions and Healing Retreats). I’ve been calling them my tune-ups as I explain to my husband what I am experiencing. He has been very supportive of the process, especially because he feels that he benefits from the happiness I feel. “I’ve experienced a welcome change.”
Results come from Doing the Work
Results come from “doing the work”; nevertheless, to be a successful student, I need a damn good teacher! The greatest gift Rita has given me is the power to access love of self. When you see and feel life from a place of love of self – YOU WILL HAVE A NEW LIFE EXPERIENCE! WHOA! “Results come from Doing the Work”
Found each participant’s sessions and Rita’s support during them to be as influential as my own.
I truly found each participant’s sessions and Rita’s support during them to be as influential as my own. Also, the homework helped unearth some of the feelings that I couldn’t see “Found each participant’s sessions and Rita’s support during them to be as influential as my own.”
Rita cuts through the crap but does it with compassion and loving kindness.
Rita has helped me to release fears, have a voice and to be more compassionate toward myself and others. Rita has taught me to let others be where they are; not where I want them to be which is huge and not always easy. “Rita cuts through the crap but does it with compassion and loving kindness.”
I am LOVING these transmissions.
I wish I could put it into words but Rita I’m happy! I am actually happy. Happy feels like the baseline for me now – or it has for a couple a months. I can still sink below happy but I haven’t been depressed. It’s amazing. I feel like me again. “I am LOVING these transmissions.”
Now I understand the importance of “doing the work.”
Now I understand the importance of “doing the work.” It is a painful and long journey, but I would not give it up for the world. Monthly support with Rita has been a fabulous experience. The energy transmissions are heart, soul, and body felt. I smile to myself when I feel the shift in energy. I mean I really feel the shift. You are the real deal, “Now I understand the importance of “doing the work.””
Rita is an incredible healer and worker of energy. I have had the amazing blessing on two separate occasions of having a session with her. The first was in Iowa and the most recent was over the phone. Both were and continue to be very powerful experiences in my life. “”
HELP YOURSELF
Here, you’ll find a variety of completely free resources to support you as you work at your own pace. Once you are ready to go farther in your courageous work, take the next step to work with me directly.
Follow Along
GET INSPIRED
FREEÂ
GET THE LOVE OF SELF MEDITATION FOR FREE
Sign up below. You'll also hear from me once a month with additional resources.
By entering your information, you agree to receive information and promotions from me. Per my privacy notice, you can unsubscribe at any time.