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Prosperity? Yes please!

Prosperity? Yes please!

Did you know you’re giving and receiving vibrational energy all day long? Energetically digging in to clear and adjust vibrational blocks to prosperity can create more abundance than you’ve ever thought possible.  I used to suck at receiving.  I’m still a...

What’s your lying asshole brain telling you?

What’s your lying asshole brain telling you?

Pandemics – Elections – Insurrections – Relationships – Taxes – Bills. Yowza! When there’s so much going on in our lives, it can be so uncomfortable. Terrifying even.  Our lying, asshole brains will whisper over and over to us, “Control more. It’s the only way to...

Could ending your suffering be this simple?

Could ending your suffering be this simple?

Buddha searched for seven years to find the cause of suffering. He came up with three things: Attachment to desire. Believing things have to be a certain way before you can be happy is painful. An example is being attached to what someone else says, how they act, or...

Are you stuck in a crappy relationship

Are you stuck in a crappy relationship

Crappy relationships aren’t a life sentence. They’re an invitation to see what’s coming up for you to heal.  Once you name the key issues, you can focus on what you need to do to heal. Doing your healing work gives you the connection you’ve been hungry for … a...

💎 You’re the chosen one 💎

💎 You’re the chosen one 💎

Simple moments of expansive love from our past can connect us when we’ve lost our way.  I remember one of those moments with vivid clarity. There I was alone on the bluffs of my childhood home – sobbing … and sobbing … and sobbing. Unfortunately, I was used to my Dad...

🎄 How to do the holidays without “murdering” anyone.

🎄 How to do the holidays without “murdering” anyone.

What words do you associate with the holidays? Advertisers promote  “magic, parties, and giving that perfect gift.” 🙄 But if it’s, as the song says, “the most wonderful time of the year,” why do nearly 9 in 10 people believe the holidays are the most stressful time of...

How to find freedom in forgiveness?

How to find freedom in forgiveness?

It’s common in life to have your feelings hurt 🤕, feel deep betrayal, or even desperately need to forgive yourself … or others. My Dad was a master teacher for me on this one. Sadly, since he was abused as a child, he spent most of his life abandoning and rejecting...

Are you tired of being a people-pleaser too? 🙏

Are you tired of being a people-pleaser too? 🙏

You are the creator of your life – even if others can’t love, value and accept you as you are. By accepting yourself, you fit into your own skin. By fitting into your skin, you are relieved of the insanity of chasing someone or something outside of you.

Who are you? There’s only one answer.

Who are you? There’s only one answer.

To this day, one experience stands as a marker for me. I remember it as if it just happened even though it was years ago. I was at a spiritual healing retreat in Sedona, Arizona, learning energy work and releasing blocks to living a life I love. 🏜️🌵 During a...

How open are you to happiness?

How open are you to happiness?

Whatever it is you’re facing (or a nation or a world for that matter), dark and painful stories need to be brought up and heard so they can be healed – so we can all heal.

How a hurting world can help you now.

How a hurting world can help you now.

Whatever it is you’re facing (or a nation or a world for that matter), dark and painful stories need to be brought up and heard so they can be healed – so we can all heal.

The most powerful thing you can do now.

The most powerful thing you can do now.

The most powerful thing you can do amidst what seems like insanity is to focus on knowing you are love and grounding yourself in that knowing – moment to moment.

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