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💎 You’re the chosen one 💎

💎 You’re the chosen one 💎

Simple moments of expansive love from our past can connect us when we’ve lost our way.  I remember one of those moments with vivid clarity. There I was alone on the bluffs of my childhood home – sobbing … and sobbing … and sobbing. Unfortunately, I was used to my Dad...

🎄 How to do the holidays without “murdering” anyone.

🎄 How to do the holidays without “murdering” anyone.

What words do you associate with the holidays? Advertisers promote  “magic, parties, and giving that perfect gift.” 🙄 But if it’s, as the song says, “the most wonderful time of the year,” why do nearly 9 in 10 people believe the holidays are the most stressful time of...

How to find freedom in forgiveness?

How to find freedom in forgiveness?

It’s common in life to have your feelings hurt 🤕, feel deep betrayal, or even desperately need to forgive yourself … or others. My Dad was a master teacher for me on this one. Sadly, since he was abused as a child, he spent most of his life abandoning and rejecting...

Are you tired of being a people-pleaser too? 🙏

Are you tired of being a people-pleaser too? 🙏

You are the creator of your life – even if others can’t love, value and accept you as you are. By accepting yourself, you fit into your own skin. By fitting into your skin, you are relieved of the insanity of chasing someone or something outside of you.

Who are you? There’s only one answer.

Who are you? There’s only one answer.

To this day, one experience stands as a marker for me. I remember it as if it just happened even though it was years ago. I was at a spiritual healing retreat in Sedona, Arizona, learning energy work and releasing blocks to living a life I love. 🏜️🌵 During a...

How open are you to happiness?

How open are you to happiness?

Whatever it is you’re facing (or a nation or a world for that matter), dark and painful stories need to be brought up and heard so they can be healed – so we can all heal.

How a hurting world can help you now.

How a hurting world can help you now.

Whatever it is you’re facing (or a nation or a world for that matter), dark and painful stories need to be brought up and heard so they can be healed – so we can all heal.

The most powerful thing you can do now.

The most powerful thing you can do now.

The most powerful thing you can do amidst what seems like insanity is to focus on knowing you are love and grounding yourself in that knowing – moment to moment.

Are You Ready to Stop Slaying Imaginary Dragons?

Are You Ready to Stop Slaying Imaginary Dragons?

Change can be scary. This world can feel scary.
We assume the world is an unfriendly and even hostile place. We think the world is telling us we’re not lovable, we’re not enough, and even that we’re not worthy.

Let Loving Kindness Lead the Way

Let Loving Kindness Lead the Way

I’ve been thinking about how I can support you and your loved ones during these difficult times. Truth is, none of us have all the answers as we’re facing this unprecedented global health crisis. But what I do have is an endless supply of love for you.  In times...

5 Ways to Create More Love in Your Life

5 Ways to Create More Love in Your Life

Love is your birthright. Love is who you are — beyond any drama or misunderstandings. When you align with love, you begin to see it everywhere. 😎❤️🥰

Intuition is a Superpower

Intuition is a Superpower

We all have access to our intuition, but not everyone uses it or even knows how to use it. Listening to your inner voice puts you in alignment with your true self. It’s that instant hit of knowing something to be true and not even knowing why.

 

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