Let Loving Kindness Lead the Way

Let Loving Kindness Lead the Way

I’ve been thinking about how I can support you and your loved ones during these difficult times. Truth is, none of us have all the answers as we’re facing this unprecedented global health crisis. But what I do have is an endless supply of love for you.  In times...

5 Ways to Create More Love in Your Life

5 Ways to Create More Love in Your Life

Love is your birthright. Love is who you are — beyond any drama or misunderstandings. When you align with love, you begin to see it everywhere. 😎❤️🥰

Intuition is a Superpower

Intuition is a Superpower

We all have access to our intuition, but not everyone uses it or even knows how to use it. Listening to your inner voice puts you in alignment with your true self. It’s that instant hit of knowing something to be true and not even knowing why.

2♡2♡: Listen to YOUR heart

2♡2♡: Listen to YOUR heart

“Grandfather says: When you feel powerless, that’s because you stopped listening to your own heart. That’s where power comes from.” ~ Gianni Crow 💛 This new year is an ideal time to strengthen your connection to listening to YOUR heart. That’s pure perfection...

How ’bout you give yourself a gift? 🙌

How ’bout you give yourself a gift? 🙌

💛  Love is in Everything  💛 Love is in the darkest dark.Love is in the shadow.Love is in the heart of all...Whether you experience it, know it, live it or not.Meet pain, struggle, and trauma so you can once again see, feel, taste, and touch the Love that you are....

How Easily Do You Receive?

How Easily Do You Receive?

I found myself breathless when I first read what later became one of my favorite lessons in A Course in Miracles: 🍁 “To give and to receive are one, in truth.”  Why? Because I believed I needed to work harder and give more than anyone else just to be worthy. My belief...

Use Your PAIN to HEAL in 6 Steps

Use Your PAIN to HEAL in 6 Steps

Have you ever noticed how you learned to avoid and resist pain or discomfort by trying to control it, numb it, avoid it or even pretend it’s not there? As a society, we’ve come to the conclusion that pain is wrong, shouldn’t happen or even that pain is unnatural....

The Power of Forgiveness

The Power of Forgiveness

It’s common in life to experience having your feelings hurt, deep betrayal or even desperately needing to forgive yourself... or others. Forgiveness is a process that requires facing the pain you experienced and learning to see and dissolve the blocks to forgiveness...

Speak your truth.

Speak your truth.

There are many reasons you might be afraid to say what you think or express how you feel.  Perhaps you’re confused about what your truth truly is. Maybe you won’t speak up because you don’t want to upset anyone, cause a scene, or be a bother. Before you can be honest...

Celebrate It All

Celebrate It All

Life is to be celebrated and to be enjoyed. Gloriously, you don’t have to wait for the party or the invitation. You can kick off your shoes and dance NOW!  Yes, there will be clouds. Clouds can be celebrated. Yes, there will be rain. Rain can be celebrated. Yes, there...

Free Yourself from Thinking “I’m Not Enough.”

Free Yourself from Thinking “I’m Not Enough.”

I used to believe that I wasn’t enough. I thought I had to work harder than everyone around me to get people to like me. Clients would often ask, “YOU felt like you weren’t enough?” The honest answer is, “Yes. I struggled with knowing I was enough.” And now, having...

If You Want to Feel Better, Do This…

If You Want to Feel Better, Do This…

Not taking yourself or what’s going on in your life too seriously is a SUPERPOWER. While you will have times of intense shit going down in your life, it can be fortifying to remember that it’s not the only thing the world is experiencing. Years ago, I was in the...

 

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