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💎 You’re the chosen one 💎

💎 You’re the chosen one 💎

Simple moments of expansive love from our past can connect us when we’ve lost our way.  I remember one of those moments with vivid clarity. There I was alone on the bluffs of my childhood home – sobbing … and sobbing … and sobbing. Unfortunately, I was used to my Dad...
How to find freedom in forgiveness?

How to find freedom in forgiveness?

It’s common in life to have your feelings hurt 🤕, feel deep betrayal, or even desperately need to forgive yourself … or others. My Dad was a master teacher for me on this one. Sadly, since he was abused as a child, he spent most of his life abandoning and rejecting...
How open are you to happiness?

How open are you to happiness?

How open are you to being happy? Recently, a client uncovered a deeply held belief during our session. She said, “If I’m happy, something bad will happen, and I’ll be punished.” As we unpacked this misunderstanding, we laughed as I let her know that bad things (and...
How a hurting world can help you now.

How a hurting world can help you now.

There’s a lot going on in the world! 🌎🌌💞 That’s as it should be. Paying attention to how you’re being impacted by what’s going on around you today helps you grow through your own challenges. We don’t live in a vacuum, and our collective consciousness is...

 

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