


🎄 How to do the holidays without “murdering” anyone.
What words do you associate with the holidays? Advertisers promote “magic, parties, and giving that perfect gift.” 🙄 But if it’s, as the song says, “the most wonderful time of the year,” why do nearly 9 in 10 people believe the holidays are the most stressful time of...
Who are you? There’s only one answer.
To this day, one experience stands as a marker for me. I remember it as if it just happened even though it was years ago. I was at a spiritual healing retreat in Sedona, Arizona, learning energy work and releasing blocks to living a life I love. 🏜️🌵 During a...
How open are you to happiness?
How open are you to being happy? Recently, a client uncovered a deeply held belief during our session. She said, “If I’m happy, something bad will happen, and I’ll be punished.” As we unpacked this misunderstanding, we laughed as I let her know that bad things (and...
How Easily Do You Receive?
I found myself breathless when I first read what later became one of my favorite lessons in A Course in Miracles: 🍁 “To give and to receive are one, in truth.” Why? Because I believed I needed to work harder and give more than anyone else just to be worthy. My belief...