Jan 2, 2022 | Enjoy Life, Love Yourself, Time to Heal
You might be good at your job or cooking or whatever. I’m FANTASTIC at making salads. 😂 … You’ve probably worked hard learning, practicing, and eventually you even grew. You nailed riding your bike … driving the car … being a good parent (for me it was after my...
Dec 5, 2021 | Choice, Enjoy Life, Love Yourself, Time to Heal
Guess what? You have light inside of you. Bright, bold, beautiful light. Your shimmering brilliance is so powerful, like the midday sun on a cloudless day, it can be hard to look at directly. My eyes squint to take you in, but I push through the discomfort to see you,...
Oct 31, 2021 | Enjoy Life, Love Yourself, Time to Heal
Life’s a dance between making it happen and letting it happen. Every day, we try to control our ever-changing lives.We make lists.We make plans.We blindly play out our routines.We fight for what feels like love.And we resist what doesn’t. But life keeps doing...
Oct 3, 2021 | Choice, Enjoy Life
Okay, let’s say something shitty happens. Maybe a bird poops on your head. 😬🐦 Then some wisecracking bystander says, “You’ve got some bad karma!” As if karma is some kind of fateful tit-for-tat. Like so many people, (and maybe you) he’s got it wrong. Karma...
Sep 5, 2021 | Enjoy Life, Love Others, Love Yourself
Why do we want to please other people? At its core, people pleasing is about trying to manipulate someone’s opinion of you –– like raving about how much you love Aunt Maude’s awful egg salad when it really makes you wretch with every bite. 🤣 Why? Because you want...
