Celebrate It All
Life is to be celebrated and to be enjoyed. Gloriously, you don’t have to wait for the party or the invitation. You can kick off your shoes and dance NOW! Yes, there will be clouds. Clouds can be celebrated. Yes, there will be rain. Rain can be celebrated. Yes, there...
If You Want to Feel Better, Do This…
Not taking yourself or what’s going on in your life too seriously is a SUPERPOWER. While you will have times of intense shit going down in your life, it can be fortifying to remember that it’s not the only thing the world is experiencing. Years ago, I was in the...
Wonder How to be Happy?
As I write this, I am on an airplane headed to Vashon Island, Washington for a friend’s wedding. I am filled with wonder. I wonder how the Wright brothers ever got curious enough to think about building an airplane. I wonder how people ever came up with the idea of...
What’s the Rush?
When we rush from one thing to another, it can feel like the goodness of life drifts out of reach. Surges of feelings and emotions can be overwhelming, or even consuming, as we react to life and all that it offers. Recently, I heard the word “pause.”Hmmmm. Pause. When...
What No One Tells You About Being An Adult
It is common to get bogged down by the seemingly endless responsibilities in life and feel consumed by just getting through each day. We can get caught up in dealing with the day-to-day grind of supporting children and aging parents, work, social media, keeping...
