The Power of Forgiveness

The Power of Forgiveness

It’s common in life to experience having your feelings hurt, deep betrayal or even desperately needing to forgive yourself… or others. Forgiveness is a process that requires facing the pain you experienced and learning to see and dissolve the blocks to...
Love It All? Why Bother?

Love It All? Why Bother?

From birth on we are moved to change. Change is not something to be feared, it is to be experienced. Where would we be without change? Dead. If we are changing mentally, emotionally or physically, it means that we are alive. Transformation is life. Acceptance of your...
How The SOB Failed To Communicate

How The SOB Failed To Communicate

Communication is such an important part of our lives. It is all about shared understanding, but to begin with we often start with mis-understanding. Communication leads us to conclusions in understanding ourselves, our world and each other. When communication fails,...
Do You Need An Emotional Spring Cleaning?

Do You Need An Emotional Spring Cleaning?

Spring has sprung and my heart is happily celebrating. With spring breezes comes the invitation to do spring cleaning. I invite you to extend the invitation inward, past your physical house, to clean and lighten the load of any mental or emotional heaviness you may...

 

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