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What’s your lying asshole brain telling you?

What’s your lying asshole brain telling you?

Pandemics – Elections – Insurrections – Relationships – Taxes – Bills. Yowza! When there’s so much going on in our lives, it can be so uncomfortable. Terrifying even.  Our lying, asshole brains will whisper over and over to us, “Control more. It’s the only way to...
Could ending your suffering be this simple?

Could ending your suffering be this simple?

Buddha searched for seven years to find the cause of suffering. He came up with three things: Attachment to desire. Believing things have to be a certain way before you can be happy is painful. An example is being attached to what someone else says, how they act, or...
Are you stuck in a crappy relationship

Are you stuck in a crappy relationship

Crappy relationships aren’t a life sentence. They’re an invitation to see what’s coming up for you to heal.  Once you name the key issues, you can focus on what you need to do to heal. Doing your healing work gives you the connection you’ve been hungry for … a...
💎 You’re the chosen one 💎

💎 You’re the chosen one 💎

Simple moments of expansive love from our past can connect us when we’ve lost our way.  I remember one of those moments with vivid clarity. There I was alone on the bluffs of my childhood home – sobbing … and sobbing … and sobbing. Unfortunately, I was used to my Dad...

 

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