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How to find freedom in forgiveness?

How to find freedom in forgiveness?

It’s common in life to have your feelings hurt 🤕, feel deep betrayal, or even desperately need to forgive yourself … or others. My Dad was a master teacher for me on this one. Sadly, since he was abused as a child, he spent most of his life abandoning and rejecting...
How a hurting world can help you now.

How a hurting world can help you now.

There’s a lot going on in the world! 🌎🌌💞 That’s as it should be. Paying attention to how you’re being impacted by what’s going on around you today helps you grow through your own challenges. We don’t live in a vacuum, and our collective consciousness is...
The most powerful thing you can do now.

The most powerful thing you can do now.

Confusion. Uncertainty. Fear. Those energies are swirling amidst the collective consciousness of the world during this thing called COVID-19. 💞 😷💨Yet, as Claudia Navone, author and teacher at The Divine University says, What we must all remember is that we...
Use Your PAIN to HEAL in 6 Steps

Use Your PAIN to HEAL in 6 Steps

Have you ever noticed how you learned to avoid and resist pain or discomfort by trying to control it, numb it, avoid it or even pretend it’s not there? As a society, we’ve come to the conclusion that pain is wrong, shouldn’t happen or even that pain is unnatural....
10 Ways to Improve Your Mental Health

10 Ways to Improve Your Mental Health

Happy New Year! Let’s start it off with an offering of loving kindness to YOU and your mental health and well-being. Too often it is easy to focus on the rough and tough insanity that shows up in life. Since what you focus on expands, it is important to your mental...

 

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