May 7, 2019 | Enjoy Life, Try Acceptance
Life is to be celebrated and to be enjoyed. Gloriously, you don’t have to wait for the party or the invitation. You can kick off your shoes and dance NOW! Yes, there will be clouds. Clouds can be celebrated. Yes, there will be rain. Rain can be celebrated. Yes, there...
Apr 2, 2019 | Love Yourself, Try Acceptance
I used to believe that I wasn’t enough. I thought I had to work harder than everyone around me to get people to like me. Clients would often ask, “YOU felt like you weren’t enough?” The honest answer is, “Yes. I struggled with knowing I was enough.” And now, having...
Mar 5, 2019 | Enjoy Life, Try Acceptance
Not taking yourself or what’s going on in your life too seriously is a SUPERPOWER. While you will have times of intense shit going down in your life, it can be fortifying to remember that it’s not the only thing the world is experiencing. Years ago, I was in the...
Feb 5, 2019 | Love Yourself, Try Acceptance
Did you know that everyone in the world desires the same thing? Whether we realize it or not, whether we live it or not, we all want the same thing. We all want connection. We want to feel connected to ourselves. We want to feel connected to our families, our friends,...
Nov 6, 2018 | Try Acceptance
Almost 20 years ago I was at a spiritual healing retreat in Sedona, Arizona and my teacher turned to me with a look of perplexed curiosity and asked me, “Who are you?” Immediately my whole being responded with a voiceless voice of knowing, “I AM LOVE!” That experience...
Jan 19, 2018 | Try Acceptance
One Way to Make the Going Easier. As I welcome 2018, I find myself reflecting on the gift of life. For the holidays we went to visit my husband Karl’s parents and family on the east coast for a week of goodness. I loved the simple moments shared with food, hugs,...
