Do You Need An Emotional Spring Cleaning?

Apr 19, 2015 | Forgiveness

Spring has sprung and my heart is happily celebrating.

With spring breezes comes the invitation to do spring cleaning. I invite you to extend the invitation inward, past your physical house, to clean and lighten the load of any mental or emotional heaviness you may carry.

One aspect you may not think of is clearing the ancestral load you are carrying. Not only do you get your mom and dad’s cute dimples, you also get myriad other attributes, often without even realizing it. Some attributes, like patterns of stubbornness, victimization, and betrayal weigh you down and severely impact your life. Your load is lightened by clearing and shifting unhealthy ancestral aspects (thoughts, beliefs, and identities) of your personality that keep you locked in pain and limitation.

For me, my relationship with money was affected by my lineage. Years of thoughts, beliefs and experiences of lack came not only from my parents who lived through the Great Depression, but also extended patterns of lack and hardship could be traced all the way back to our ancestors from Germany. (Yes, being 100% German I also ran into clearing layers of stubbornness.) Clearing the ancestral patterns regarding lack and limitation changed my experience of life completely. FREEDOM! Feel it… Freedom from the past. Freedom to live YOUR life.

This is a time of major change within each of us and in the world around us. It is time for a major cleanse and reset. With all of the transformation in our lives, many of us are feeling the waves of shifts being made. I see it as an invitation to release blocks to experiencing the truth of who you are and letting go of pain and struggle in your life. Are you committed to yourself and will you accept this invitation?


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Rita is an Intuitive Counselor who works with bright sensitive people who are sick of struggling in their relationships and want to make the pain go away. Though her in-person and online intimate healing retreats and one-on-one sessions, she has helped thousands of people quiet the noise, move forward, and make peace with their past and their present, so that they can heal, be happier, and live a life they love.

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