Apr 6, 2021 | Choice, Love Yourself
Pandemics – Elections – Insurrections – Relationships – Taxes – Bills. Yowza! When there’s so much going on in our lives, it can be so uncomfortable. Terrifying even. Our lying, asshole brains will whisper over and over to us, “Control more. It’s the only way to...
May 7, 2019 | Enjoy Life, Try Acceptance
Life is to be celebrated and to be enjoyed. Gloriously, you don’t have to wait for the party or the invitation. You can kick off your shoes and dance NOW! Yes, there will be clouds. Clouds can be celebrated. Yes, there will be rain. Rain can be celebrated. Yes, there...
Dec 4, 2018 | Time to Heal
There is a lot of pain in the world…and, a lot of pain in our own lives. Accidents, loved ones dying, natural disasters, abuse, and emotional chaos are just some of the ways we experience pain. When someone is in pain, simply cheering them on, telling them to be...
Nov 19, 2016 | Love Yourself
You Might Be Surprised. My husband and I recently binge watched the Jason Bourne movie series over a weekend. These action packed thrillers are amazing! They had me on edge more than once. Again and again I found myself holding my breath with my body contracted as I...
Oct 19, 2016 | Try Acceptance
We all have unresolved fears and traumas from our past. The patterns they create continue to play out in our lives until we shift our consciousness. We project these fears onto the world around us, and they color how we perceive it. A perfect example of this is the...
