Oct 29, 2020 | Choice, Forgiveness, Time to Heal
It’s common in life to have your feelings hurt 🤕, feel deep betrayal, or even desperately need to forgive yourself … or others. My Dad was a master teacher for me on this one. Sadly, since he was abused as a child, he spent most of his life abandoning and rejecting...
Sep 19, 2016 | Try Acceptance
Pain is a part of life. Suffering is optional, and caused by resisting what life offers. If you accept life and what it offers, you will not suffer. When you experience suffering or a “trigger” there is something up for you to feel into and heal. We all have...
Apr 19, 2015 | Forgiveness
Spring has sprung and my heart is happily celebrating. With spring breezes comes the invitation to do spring cleaning. I invite you to extend the invitation inward, past your physical house, to clean and lighten the load of any mental or emotional heaviness you may...
