At some point in my 30s, I was spinning my wheels in a job I hated, trying to answer the question of “What am I supposed to be doing with my life,” feeling completely lost. I turned to conventional therapy to help me uncover my issues and find my true purpose. Yet, each time I left my therapist’s office, I found myself more frustrated than before I walked in. Week after week, therapy was a never-ending platform for me to vent and swim in negativity. We talked and talked … but in that setting, I never advanced beyond the problem. And that, was a problem!

I found Rita because I inquired about learning meditation for stress relief. What I didn’t expect was for someone to take one look at me and understand me so clearly on the first visit! I recall not fully understanding her process AND completely trusting that it would work. After more than a year of spinning my wheels in therapy, I left Rita’s office after one visit in a daze of relief.

What I know more than a decade later, is that working with Rita helps me understand myself better. This is what sets Rita apart from conventional talk therapy. With her support, I found solutions within myself that I didn’t even know were there. Miraculously, I saw everything around me change for the better … after I changed myself. It sounds easy but it takes work. I love “working” with Rita and highly recommend her to anyone who’s looking for another way.


Get instant, free access to my meditation, LOVE OF SELF, plus exclusive monthly insights to help you live a life you love.

View a sample newsletter here.

Pin It on Pinterest