It felt like a month-long retreat Apr 17, 2019 Sheila Frazen ‹ Previous I loved all of it including the intensity Next › Found each participant’s sessions and Rita’s support during them to be as influential as my own. It felt like a month-long retreat. Get Instant Access to my free meditation, LOVE OF SELF, plus exclusive monthly insights to help you live a live you love. Leave this field empty if you're human: By entering your information, you agree to receive information and promotions from me. Per my privacy notice, you can unsubscribe at any time.