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You Can Only Love Others as Much as You Love Yourself!

Jan 16, 2024 | Enjoy Life, Forgiveness, Love Yourself, The Work

Think about it. If I don’t have a dollar, I can’t give one to you.

If I don’t love myself, I am limited in the love I can share with others.

Sometimes life offers a fucking bumpy road and we just need to strap in and buckle up tight.
If you have your hands full because of all of the pain and insanity that’s playing out in our world today, you aren’t alone.
I get it.

However, life is full of adventures of love and adventures of strife.
Saying painful shit in life shouldn’t happen doesn’t make it true.

Today’s challenge:

Look into the mirror, throw open your heart, and gush a pure love stream onto yourself.

In other words, let go of trying to figure anything out and just be present. Reach for love by thinking about soft puppy dog ears or a baby’s giggle. Imagine standing under a shower of pure love and let it wash down your whole body.

Can you keep your heart open when you do it? Can you look yourself in the eye and share that love with the beautiful goddess before you?

Rinse and repeat, daily, for the rest of your life.

Considering you can only love others as much as you love yourself. It’s a powerful exploration!

Life is painful — sometimes more than others, but making the pain wrong will cause you to suffer even more.
Some of the deepest, darkest times of my life have shown me who I am beyond the bullshit stories of who I thought I was.
The gift of pain helps us get clear on what matters and what doesn’t.

Are you paying attention to the gifts you’ve gotten this year?
For me, I’ve gotten stronger on not taking on bullying from others. It’s a tough lesson, until it’s not but it feels so much stronger on the other side.

We’re all stronger together and it helps reminding yourself that you’re not alone.

Rita ❤️

P.S. I know firsthand how hard it feels to process and heal from this chaotic and insane world. And I know how much better it feels when you’ve leaned in and done your work to clear your unprocessed emotions. Join Journey to Your Center Essentials today if you’re ready to get started processing your own. If everything feels like shit, it’s because you’re being shown what’s up for you to heal. If you need help doing that, join us for an Inner Circle Healing Session, where we’ll clear up some of that shit—because you do not have to live with it forever.


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Rita is an Intuitive Counselor who works with bright sensitive people who are sick of struggling in their relationships and want to make the pain go away. Though her in-person and online intimate healing retreats and one-on-one sessions, she has helped thousands of people quiet the noise, move forward, and make peace with their past and their present, so that they can heal, be happier, and live a life they love.

I can't wait to see you in the Inner Circle